Andean Light

My practice is inspired by values of peace, cultural identity and personal growth. My experience includes assisting people navigating emotional pain, life changes, trauma, relationship and multicultural issues. My approach is compassionate, interactive, non-judgmental and personalized to your unique needs. I use a combination of holistic and scientific modalities such as Mindfulness, Cognitive-behavioral therapy, EMDR and strengths perspective. I am bilingual therapist (Hablo español), I offer culturally sensitive space that honors your identity, your story and healing. Whether you are navigating burnout, relationship difficulties or feel stuck, my goal is to help you feel supported and empowered to move forward. Maybe you've been carrying more than anyone knows. The anxiety and pressure of hold it all together-especially if you are the one others lean on. I want you to know that you don't have to do it alone anymore. My work is to offer a soft place to land; A space where your story matters and your emotions are valid